Happy Mothers Day Wish to You!

To all the wonderful Mom's - Happy Mothers Day!

My Mother left to be with the lord several years ago and I miss her dearly.  She cherished and enjoyed life, her family and her friends.

As she grew older, we would help her whenever she needed anything, included trips to the store, out for lunch or dinner, trips to the doctor, etc.  And now, we miss that.  When I see others, doing the same for their Mom's, I get a smile as I think of her!

How much are you spending on Weight Loss?

Did you know that most people that pay for Gym Memberships, rarely, if ever use them?  How much money is that just going down the drain.  And even if you do use the gym, if you are only going for weight loss, exercise is only 10% of your weight loss program.

So, you try dieting.  Spending a ton of money on "special foods" that claim to be low fat and healthy.  I was at the store and looking at the sodium and sugar content on some of these "great" diet foods.  If you don't read the labels and really pay attention, they are just pulling the wool over your eyes.

I was right there with you, until I found Skinny Fiber.  Now, I spend less than $70.00 a month on a product that's working for me.  Because this all natural fiber product  makes me feel full,  I eat less.  It's helped to lose weight, lower my blood sugar, reduce my overall cholesterol levels and lower my blood pressure.

And if that's not enough for you, I signed up as a distributor for an extra $10.00 one time and I get paid weekly and monthly (so I really don't spend anything).   Isn't that awesome?

Check it out.  And I'm so confident you'll have success too, that we are offering a 30 day empty-bottle money back guarantee.

For product:  visit   http://myskinny.us  Now you can even get a special deal- buy 3 get 3 free!
To join as a distributor and start earning money  visit   http://retirewithskinny.com

Ahhh... what a great day!

I'm so glad the sun is shining and I had nothing better to do than take my "girl friend" out for a spin!  (Shhhh.... don't tell my wife!)

Another nice weekend!

I'm sure glad the mother nature has allowed us some nice weekends this year.  

Although the Rivers are overflowing as the snow melt is happening, it's still a beautiful sight.  

 Flooded field between Hwy 3 and Cataldo along I90 (Makes a great looking lake!)

CdA River at Cataldo

Overlooking the CdA River from Initial Peak

It's time to declare your "War on Weight"!

As the years go by, more and more people are finding themselves overweight.  Are you one of them?  

Isn't it time to do something about it?  Declare "War on Weight" today! 

Read the following article from Reuters and find out why we are so committed to helping others lose the weight!

(Reuters) - U.S. hospitals are ripping out wall-mounted toilets and replacing them with floor models to better support obese patients. The Federal Transit Administration wants buses to be tested for the impact of heavier riders on steering and braking. Cars are burning nearly a billion gallons of gasoline more a year than if passengers weighed what they did in 1960.  

read more...

Also, join us on Facebook for even more tips on your weight loss journey https://www.facebook.com/trimandhealthy

Feeding tube for weight loss?

Are you Kidding me?

A Sunday New York Times article about brides-to-be hooking themselves up to feeding tubes to lose weight before the big day takes the three-tiered wedding cake for the stupidest weight loss stunt. Yet, there are actually doctors willing to insert a nasogastric tube through the nose, down the esophagus, and into the stomach to provide super low-calorie nourishment and rapid weight loss.

So, does that mean some doctors will do anything for money? I mean, this is ridiculous.  The thought of someone doing such a drastic thing to their body with side-effects that include constipation, bad breath, and dizziness along with the possibility of kidney stones, dehydration, and headaches.   All this for a mere $1,500.00?  Come on.

Want to read more?



 

Weight Loss tips

Are you trying to lose weight and just can't seem to get anywhere?



My first question is this, are you drinking enough water?

If you're like so many other people, you are not drinking at least 64 ounces of water daily.  And no, I don't mean 64 oz of liquid, I mean WATER!  Water helps carry nutrients and oxygen to your cells, helps convert food to energy, helps your body absorb nutrients and helps your body get flush waste and toxins from your system.

And what about your fiber intake?  It's very likely you are not getting enough fiber in your diet.  The recommended intake of fiber is 25-35 grams per day, but the average person eats only 8-10 grams daily.
Fiber is a natural way to regulate your bowels, lower your cholesterol, lower risk of heart disease, boost the immune system and help prevent certain types of cancer.


To help you get the daily fiber you need click here or visit http://myskinny.us