Happy Mothers Day Wish to You!

To all the wonderful Mom's - Happy Mothers Day!

My Mother left to be with the lord several years ago and I miss her dearly.  She cherished and enjoyed life, her family and her friends.

As she grew older, we would help her whenever she needed anything, included trips to the store, out for lunch or dinner, trips to the doctor, etc.  And now, we miss that.  When I see others, doing the same for their Mom's, I get a smile as I think of her!

How much are you spending on Weight Loss?

Did you know that most people that pay for Gym Memberships, rarely, if ever use them?  How much money is that just going down the drain.  And even if you do use the gym, if you are only going for weight loss, exercise is only 10% of your weight loss program.

So, you try dieting.  Spending a ton of money on "special foods" that claim to be low fat and healthy.  I was at the store and looking at the sodium and sugar content on some of these "great" diet foods.  If you don't read the labels and really pay attention, they are just pulling the wool over your eyes.

I was right there with you, until I found Skinny Fiber.  Now, I spend less than $70.00 a month on a product that's working for me.  Because this all natural fiber product  makes me feel full,  I eat less.  It's helped to lose weight, lower my blood sugar, reduce my overall cholesterol levels and lower my blood pressure.

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Ahhh... what a great day!

I'm so glad the sun is shining and I had nothing better to do than take my "girl friend" out for a spin!  (Shhhh.... don't tell my wife!)

Another nice weekend!

I'm sure glad the mother nature has allowed us some nice weekends this year.  

Although the Rivers are overflowing as the snow melt is happening, it's still a beautiful sight.  

 Flooded field between Hwy 3 and Cataldo along I90 (Makes a great looking lake!)

CdA River at Cataldo

Overlooking the CdA River from Initial Peak