It's time to declare your "War on Weight"!

As the years go by, more and more people are finding themselves overweight.  Are you one of them?  

Isn't it time to do something about it?  Declare "War on Weight" today! 

Read the following article from Reuters and find out why we are so committed to helping others lose the weight!

(Reuters) - U.S. hospitals are ripping out wall-mounted toilets and replacing them with floor models to better support obese patients. The Federal Transit Administration wants buses to be tested for the impact of heavier riders on steering and braking. Cars are burning nearly a billion gallons of gasoline more a year than if passengers weighed what they did in 1960.  

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Also, join us on Facebook for even more tips on your weight loss journey https://www.facebook.com/trimandhealthy

Feeding tube for weight loss?

Are you Kidding me?

A Sunday New York Times article about brides-to-be hooking themselves up to feeding tubes to lose weight before the big day takes the three-tiered wedding cake for the stupidest weight loss stunt. Yet, there are actually doctors willing to insert a nasogastric tube through the nose, down the esophagus, and into the stomach to provide super low-calorie nourishment and rapid weight loss.

So, does that mean some doctors will do anything for money? I mean, this is ridiculous.  The thought of someone doing such a drastic thing to their body with side-effects that include constipation, bad breath, and dizziness along with the possibility of kidney stones, dehydration, and headaches.   All this for a mere $1,500.00?  Come on.

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Weight Loss tips

Are you trying to lose weight and just can't seem to get anywhere?



My first question is this, are you drinking enough water?

If you're like so many other people, you are not drinking at least 64 ounces of water daily.  And no, I don't mean 64 oz of liquid, I mean WATER!  Water helps carry nutrients and oxygen to your cells, helps convert food to energy, helps your body absorb nutrients and helps your body get flush waste and toxins from your system.

And what about your fiber intake?  It's very likely you are not getting enough fiber in your diet.  The recommended intake of fiber is 25-35 grams per day, but the average person eats only 8-10 grams daily.
Fiber is a natural way to regulate your bowels, lower your cholesterol, lower risk of heart disease, boost the immune system and help prevent certain types of cancer.


To help you get the daily fiber you need click here or visit http://myskinny.us

P.S.  Did you know that Skinny Fiber can also help you reduce Cholesterol?   Find out more by clicking here!